First, take the bananas and peel them. Then, puree then with a wooden fork or spoon. Make sure you do not use metal cutlery because the bananas can darken if they come in contact with metal.
When you are finished with this, put the bananas in a pot and add boiled water to them. Then, let this mixture steep for 30 minutes.
In the end, when the remedy cools down, add some honey. You can also strain mix if you want it to be transparent. Bear in mind that you need to add the honey last so that it does not lose all the important properties it contains in the boiling water.
- Consume 100 ml of the remedy 4 times a day (400 ml daily in total).
- This amount is just enough for one day and then you can prepare a new one and fresh one the next morning.
- You can expect the results as soon as 5 days.
Thus, next time when you have a cough or something similar, you should definitely try this remedy. It will do wonders!